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Science Behind CBD's Sleep-Boosting Impacts
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to enhance sleep quality. While more research is needed, emerging evidence suggests that CBD may affect the endocannabinoid system, which plays a crucial function in regulating circadian rhythm. CBD's ability to reduce anxiety and irritation, common contributors to sleep disturbances, also adds to in its beneficial effects on rest.